Stress Care Workbook
Managing your stress can be made easy with this simple journaling workbook. From identifying what is causing it, to setting an action plan.
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My Top Personal Development Books
Here are my top 6 books that have helped me in topics such as healthy habits, mindset, anxiety and more.
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It's time to take time to get clear on what you want to achieve so you stop feeling like you are running around in circles every day with no movement forward. And guess who is in control of what goes on your calendar? YOU!